Work one on one with me to establish and achieve your health goals. Through meal planning sessions, guided grocery store tours, nutrition counselling and goal setting workshops, you can learn how to improve your health on a daily basis. I'm here to be your support system and guide you through the steps to better health.
Workshops & Cooking Classes
I love to work with groups and always make a party out of every situation. Throw a girls night that includes one of the workshops* below or include me in your next corporate wellness session!
Natural Beauty Workshop*
All About the Apps Cooking Class*
Breaking Up with Gluten
Corporate Lunch & Learns
Healthy Living Guides
Click here to get instant access to my digital Healthy Living Guides. In these digital guides, I cover topics like healthy snacking, batch cooking, dealing with stress for the working guy or gal and even a mom's guide to healthy living,
Emily is a Holistic Health Coach, Culinary Nutrition Expert and your partner in health for real life! Emily works one on one with clients, teaches nutrition & cooking classes, designs corporate workshops and loves sharing original content on www.emilybeatty.ca.